我不想每天都吃的一样，可是我说了不算。
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2、海鲜：如蟹肉、鱼丸、鲜贝、牡蛎、鱿鱼、海虾、鳕鱼片等。
3、蔬菜类：如白萝卜、胡萝卜、番茄、冬笋、莴笋、韭菜、土豆、山药、海带、藕、黄瓜、冬瓜、生菜、油麦菜、娃娃菜、白菜、菠菜、卷心菜、空心菜、西兰花、香菜等。
4、菌菇类：如蘑菇、香菇、平菇、金针菇、杏鲍菇，鲜菇、凤尾菇、草菇、茶树菇等。
5、豆制品：如黄豆芽、绿豆芽、豆腐、豆腐干、豆皮、老豆腐、油豆腐、腐竹、魔芋丝等。
6、主食类：如果怕吃不饱，待加的上述食材吃完后，用剩下的汤煮粉面。可以适当加些火锅面、方便面、红薯粉、宽粉、粉丝、手擀面、面筋等。
好！！！！！多幸福 帝都特色 图二三是啥 大稳重 发表于 2024-6-4 20:30
好
好！！ 明月11 发表于 2024-6-4 21:12
图二三是啥
烧饼夹羊肉，北新桥卤煮，北冰洋，炸灌肠，吴裕泰冰淇淋。 行云何处去 发表于 2024-6-4 21:03
帝都特色
便宜饭菜的特色。 星星思达 发表于 2024-6-4 20:54
好！！！！！多幸福
谢谢 jingeruowa 发表于 2024-6-4 20:50
去实体店，入手一个小电锅，然后，就可以吃火锅了， 港片里，一堆大佬总是在吃火锅。 食材如下：
1、肉 ...
好！！！！！！！！！！ 好！！！！！！ 惟吾德馨兰馨儿 发表于 2024-6-4 21:23
好！！！！！！
挺好，北京烧烤便宜 讨厌，我今晚没吃饭，看饿了 飒姐 发表于 2024-6-4 21:32
讨厌，我今晚没吃饭，看饿了
fnnmylove 发表于 2024-6-4 21:29
挺好，北京烧烤便宜
我目前还没吃过，原计划吃，可是孩子非要说了算。 那一大碗挺好吃的样子 encourage2009 发表于 2024-6-4 21:49
那一大碗挺好吃的样子
飒姐 发表于 2024-6-4 21:32
讨厌，我今晚没吃饭，看饿了
为了减肥，晚上不吃饭， 胃容易饿坏，胃一旦坏了， 恐怕很多年都调养不好。 所以，晚上，建议喝小米粥，喝杂粮稀粥， 或者，喝豆浆机制作的杂粮米糊， 小米米糊， 大米小米花生米糊， 或者， 晚上直接喝纯麦片，就是不加糖的纯麦片。