炎炎夏日注意防暑
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=1605251010513" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010513"><!-- 付费贴--> <div class="preview_article "> <!----> <p>今天还挺热,在阳台上拾掇了一上午,汗流浃背的,不过伺弄自己的小菜园,热点也乐意。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240609133339front2_0_191574_Fk6EGiEaz3rPnt89pdflwnM3AZuM.jpg?watermark/3/text/QEhlbGxvNTMw/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/71/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="780" height="1040" data-qf-origin="forum/20240609133339front2_0_191574_Fk6EGiEaz3rPnt89pdflwnM3AZuM.jpg?watermark/3/text/QEhlbGxvNTMw/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/71/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240609133340front2_0_191574_FnEtgwribF_5ecnrnUeIZIM0CFGC.jpg?watermark/3/text/QEhlbGxvNTMw/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/71/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="1040" height="780" data-qf-origin="forum/20240609133340front2_0_191574_FnEtgwribF_5ecnrnUeIZIM0CFGC.jpg?watermark/3/text/QEhlbGxvNTMw/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/71/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p> </p><p>收拾屋子,刷了鞋子,把鱼缸重新归置,把阳台也重新归置,家里一点一点变了样,把时间花在这样的“无用功”上,心情有点小雀跃。</p><p class="empty_paragraph"> </p><p class="">再坐在我的摇椅上,慢悠悠边晃边静静地看我的鱼,还有越发茁壮成长的水草,感受自然界的活力和生命的张力。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240609133453front2_0_191574_Foppe9XtMsypVgTk4Q10TUgTw8Ga.jpg?watermark/3/text/QEhlbGxvNTMw/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/71/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="780" height="1040" data-qf-origin="forum/20240609133453front2_0_191574_Foppe9XtMsypVgTk4Q10TUgTw8Ga.jpg?watermark/3/text/QEhlbGxvNTMw/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/71/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240609133453front2_0_191574_FpjV5PRPkJF6XUzQzmPCAh98STXP.jpg?watermark/3/text/QEhlbGxvNTMw/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/71/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="1040" height="780" data-qf-origin="forum/20240609133453front2_0_191574_FpjV5PRPkJF6XUzQzmPCAh98STXP.jpg?watermark/3/text/QEhlbGxvNTMw/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/71/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>我最爱的夏天来了。</p><p> </p><p>也许是因为烟台的夏天太过的短暂,还没好好感受就转瞬即逝,所以我总是想念它。从春天的嫩绿开始盼着,直到树荫变得浓密才惊觉夏天已悄悄来临,虽然早晚还是凉丝丝的,和我曾经很熟悉的那个夏天不太一样。</p><p> </p><p>夏日的阳光是那么地热烈,晒在身上有点灼痛感,汗透的衣裳也让人略显尴尬,即便这样我还是爱极了夏天,这个热辣辣的季节。也许是因为心底里曾经那些最美好的故事都发生在夏季,回忆是温度的。</p><p> </p><p>夏日虽好还是要注意防暑。</p><p> </p><p>一把绿豆一把大米几个莲子百合还有陈皮熬成的绿豆粥,加点冰糖,放温乎了,饭后来上一碗,清爽又解热。</p><p> </p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240609134846front2_0_191574_FuQ2_9TfWwHyPvAeXhArQ85HTszi.jpg?watermark/3/text/QEhlbGxvNTMw/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/71/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="917" height="688" data-qf-origin="forum/20240609134846front2_0_191574_FuQ2_9TfWwHyPvAeXhArQ85HTszi.jpg?watermark/3/text/QEhlbGxvNTMw/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/71/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240609134846front2_0_191574_FqlQBDZNKWUwZUXNcqfFiD75PB3H.jpg?watermark/3/text/QEhlbGxvNTMw/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/71/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="780" height="1040" data-qf-origin="forum/20240609134846front2_0_191574_FqlQBDZNKWUwZUXNcqfFiD75PB3H.jpg?watermark/3/text/QEhlbGxvNTMw/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/71/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p> </p> <!----></div> 炎热的夏天如果想要防暑,首先及时补充水分是必不可少的,但是应该少喝饮料,最好是喝白开水或者是淡盐水。夏天天气炎热并且紫外线强烈,外出最好是避开上午十点到下午三点左右这个太阳最毒的时间段,如果一定要在这个时间段外出,建议涂上防晒霜,打一把遮阳伞,或者戴上遮阳帽,穿浅色的衣服出行。随身携带康师傅酸梅汤,酸梅汤的作用类似于绿豆汤,但是绿豆汤解暑效果更好一些。家里应该储备一些绿豆,绿豆可以存放在最大的塑料可乐瓶里,拧紧瓶盖,放在避光的柜子里,别让太阳晒,如此存放绿豆三年不会变质。尽量在室内活动,不要剧烈运动,在室内如果感到很热,可以把窗帘拉上,吹空调或风扇。家里应该储备绿豆,有位朋友就是中暑了,大热天的,脸通红通红的, 头也有些晕,可是, 身边没有储备绿豆, 我就从家里拿了一些我家里储备的绿豆,拿过去熬了汤,朋友喝了以后, 就好了, 一旦有了情况,着急喝绿豆汤,却找不到绿豆,那就不知道了。
很有成就感 提前过上了退休养老的生活
越来越好{:face_011:}
好!!!!!! 懂生活的妙人 好精致…… 看金鱼养心。 你这里张力是什么意思 好!!!!!!!!!! 晴栀莞歌 发表于 2024-6-9 21:23
你这里张力是什么意思
你觉得什么意思? 火红年代 发表于 2024-6-9 18:48
看金鱼养心。
对,岁月静好 ytkfd 发表于 2024-6-9 17:06
好精致……
一般一般 一曲相思苦 发表于 2024-6-9 16:46
懂生活的妙人
都懂都懂 Hello530 发表于 2024-6-9 21:25
你觉得什么意思?
努力的意思,对不对? 晴栀莞歌 发表于 2024-6-9 21:27
努力的意思,对不对?
大概也许吧,当时看着鱼就想到这个词了。看到个头小小的鱼,不知疲倦地游来游去,上浮下潜的好不热闹,有一种悠然自得的自在,就觉得那一瞬间好羡慕鱼的状态。 我就是在想:你看到小鱼和水草,怎么会联想到张力了 晴栀莞歌 发表于 2024-6-9 21:32
我就是在想:你看到小鱼和水草,怎么会联想到张力了
我还看到了鱼二代 Hello530 发表于 2024-6-10 10:49
我还看到了鱼二代
鱼的张力传染给你啦,好成美人鱼了 jingeruowa 发表于 2024-6-9 13:58
炎热的夏天如果想要防暑,首先及时补充水分是必不可少的,但是应该少喝饮料,最好是喝白开水或者是淡盐水。 ...
紫苏饮是宋朝第一饮品。不过我琢磨这绿豆和陈皮搭吗?
页:
[1]
2